Allow it to be Easy- 9:30 to 10:45am

A sweet Sunday morning class focused on linking movement and breath, flowing from pose to pose.

1 hour 15 minutes
15 US dollars
indoors + doors open

class description

Flowing through movement, sun salutations and postures, this class is designed to build internal heat slowly and gently, as you wake up your body and mind. Expect music, smiles and a chill vibe. Your body, your practice. A variety of modifications will be provided throughout class to encourage participation of everyone in their own expression. There is no right or wrong. Simply show up, notice and breathe.

upcoming classes

cancellation policy

pre-registration online is required due to our limited capacity. we appreciate you and thank you for taking the time. see you soon.

double sunrise yoga contact info

double sunrise yoga, Penn Avenue, West Reading, PA, USA