Allow it to Be Easy
A sweet Sunday morning class focused on linking movement and breath, flowing from pose to pose.
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
- indoors + doors open
Flowing through movement, sun salutations and postures, this class is designed to build internal heat slowly and gently, as you wake up your body and mind. Expect music, smiles and a chill vibe. Your body, your practice. A variety of modifications will be provided throughout class to encourage participation of everyone in their own expression. There is no right or wrong. Simply show up, notice and breathe.
pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.
double sunrise yoga contact info
double sunrise yoga, Penn Avenue, West Reading, PA, USA