Between Grace

moving with grace in your practice

1 hour 15 minutes
15 US dollars
indoors + doors open

class description

One of the things Serena loves about her personal practice is finding grace in transitions, and breath in the in between. Inspired by feeling space in between bones, muscles, and within lungs. This could evolve into a peak pose progression monthly, but also have space to be a poetic, flowing, graceful testament to a Friday morning. all levels welcomed + encouraged.

upcoming classes

cancellation policy

pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.

double sunrise yoga contact info

double sunrise yoga, Penn Avenue, West Reading, PA, USA