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Calm Collective: A Nervous System Reboot

Crafted to offer deep relaxation and support for those in need of a mental and physical reset.

  • 1 hour 15 minutes
  • 15 US dollars
  • indoors + doors open

class description

Through thoughtful , mindful movement, this class aims to recalibrate your nervous system and boost overall well-being. Emerge with a peaceful pulse; feeling refreshed and rejuvenated. This class welcomes beginners of all levels.

upcoming classes

cancellation policy

Pre-registration online is required for class. In consideration of our instructors' time and dedication to your practice, kindly honor your class registrations by either attending or providing at least 3 hours' notice if you're unable to make it. Failure to do so will result in an invoice for the class or use of your class card credit, as our teacher will be prepared and waiting to guide you through your practice. Thank you for your understanding and cooperation in respecting our commitment to providing quality instruction. we appreciate you. see you soon.

double sunrise yoga contact info

  • double sunrise yoga, Penn Avenue, West Reading, PA, USA

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