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Find The Balance 9:30 to 10:45am

a well rounded beginning to your day infusing breath and a slower-paced practice

  • 1 hour 15 minutes
  • 15 US dollars
  • indoors + doors open

class description

If you simply enjoy a slower-paced practice, with the opportunities to challenge yourSelf, find the balance offers a grounded approach to exploring asanas (poses). Featuring foundational elements of asana and an emphasis on safe and mindful transitions. Enjoy traditional poses, guidance through essential alignment cues, and a sweet Savasana in this balanced and pleasantly paced class.

upcoming classes

cancellation policy

pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.

double sunrise yoga contact info

  • double sunrise yoga, Penn Avenue, West Reading, PA, USA

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