Find The Balance 9:30 to 10:45am
a well rounded beginning to your day infusing breath and a slower-paced practice
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
- indoors + doors open
If you simply enjoy a slower-paced practice, with the opportunities to challenge yourSelf, find the balance offers a grounded approach to exploring asanas (poses). Featuring foundational elements of asana and an emphasis on safe and mindful transitions. Enjoy traditional poses, guidance through essential alignment cues, and a sweet Savasana in this balanced and pleasantly paced class.
pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.
double sunrise yoga contact info
double sunrise yoga, Penn Avenue, West Reading, PA, USA