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Friday Fluid Flow

Flow into the weekend with our Friday Flow Happy Hour: Find your center and begin your weekend flow.

  • 1 hour
  • 15 US dollars
  • indoors + doors open

class description

Welcome the weekend with a sweet vinyasa practice, linking breath and movement to unify the mind, body, and soul. Journey to your center through a well-rounded flowing practice, with emphasis on tuning into your intuition, leading to a more restorative or more challenging practice depending on your needs. Variations and modifications are encouraged!  

upcoming classes

cancellation policy

Pre-registration online is required for class. In consideration of our instructors' time and dedication to your practice, kindly honor your class registrations by either attending or providing at least 3 hours' notice if you're unable to make it. Failure to do so will result in an invoice for the class or use of your class card credit, as our teacher will be prepared and waiting to guide you through your practice. Thank you for your understanding and cooperation in respecting our commitment to providing quality instruction. we appreciate you. see you soon.

double sunrise yoga contact info

  • double sunrise yoga, Penn Avenue, West Reading, PA, USA

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