Postpartum Care Preparation this Winter

class description

Planning for the Fourth Trimester Course A class for mothers and families to prepare for the postpartum period. Join us in this class series to build community with other local couples and learn how to utilize traditional postpartum practices to create wellness for mother, baby and family for years to come. Together we will explore how to create community support networks and develop a postpartum plan that meets the unique needs of you and your family. This class will also connect you with a variety of local birth & postpartum practitioners and resources. This class is intended for: - Expectant mothers who want to feel supported, resourced, and celebrated as they begin their motherhood journey. - Pregnant mothers who have struggled in a previous postpartum experience and would like to feel more empowered and supported this time around. - Husbands/partners who are wondering how to best tend to mama post-birth, and influence the family transition in a positive way. - Mother/Mother-in-laws who would like to learn essential tools to help “mother the mother” and tend to the family in the postpartum period. This series is facilitated by Shannon Muldoon, a mother, massage therapist and certified Innate Postpartum Care Provider. She is passionate about cultivating community and sharing resources about postpartum care in the hopes that we can collectively remember how to care for each other and tend to Life in a deep & meaningful way. “Postpartum care is a necessity- not a luxury- for mothers & families to thrive.” Rachelle GarciaSeliga The details: INNATE Postpartum Care - 5 Class Series (4 educational classes prenatally and 1 additional gathering once all babies are born- date TBA) The details: 5 Class Series (4 educational class prenatally and 1 additional gathering once all babies are born- date TBA) When: Sundays! January 7th, January 21th, February 4th, February 18th (last class date TBA) Hours: 1-4 pm Where: Double Sunrise Yoga - 398 Penn Ave, West Reading, PA 19611 Cost: $297 per couple Please email mosaicmothercare@gmail.com with any questions.

cancellation policy

pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.

double sunrise yoga contact info

• double sunrise yoga, Penn Avenue, West Reading, PA, USA