Restorative & Thai Bodywork- 11:30-1:00
Thai Yoga is a therapeutic practice that combines yoga, meditation, stretching and massage.
- 30 US dollars$30
- indoors + doors open
During this workshop students will experience the calming and relaxing postures of Restorative Yoga. Each posture will be held for several minutes while the practitioner works one on one with each student to increase flexibility and mobility. Students are asked to wear socks and long pants. During this practice, hands on assists and massage will be performed. Open to all levels
pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.
double sunrise yoga contact info
double sunrise yoga, Penn Avenue, West Reading, PA, USA