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Restorative & Thai Bodywork- 11:30-1:00

Thai Yoga is a therapeutic practice that combines yoga, meditation, stretching and massage.

  • 30 US dollars
  • indoors + doors open

class description

During this workshop students will experience the calming and relaxing postures of Restorative Yoga. Each posture will be held for several minutes while the practitioner works one on one with each student to increase flexibility and mobility.   Students are asked to wear socks and long pants. During this practice, hands on assists and massage will be performed.  Open to all levels

upcoming classes

cancellation policy

Pre-registration online is required for class. In consideration of our instructors' time and dedication to your practice, kindly honor your class registrations by either attending or providing at least 3 hours' notice if you're unable to make it. Failure to do so will result in an invoice for the class or use of your class card credit, as our teacher will be prepared and waiting to guide you through your practice. Thank you for your understanding and cooperation in respecting our commitment to providing quality instruction. we appreciate you. see you soon.

double sunrise yoga contact info

  • double sunrise yoga, Penn Avenue, West Reading, PA, USA

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