top of page

Rest and Restore

take the time for yourself and notice the difference

  • 1 h 15 min
  • 15 US dollars
  • indoors + doors open

class description

We all need to rest and recover each week and this is the perfect class for that healing to begin. Each week we will practice grounding postures with the support of props and the healing warmth of infrared. In addition to the guidance of the instructor, hands on assists will be provided to those who wish to experience the healing power of Reiki and touch. 

upcoming classes

cancellation policy

Pre-registration online is required for class. In consideration of our instructors' time and dedication to your practice, kindly honor your class registrations by either attending or providing at least 3 hours' notice if you're unable to make it. Failure to do so will result in an invoice for the class or use of your class card credit, as our teacher will be prepared and waiting to guide you through your practice. Thank you for your understanding and cooperation in respecting our commitment to providing quality instruction. we appreciate you. see you soon.

double sunrise yoga contact info

  • double sunrise yoga, Penn Avenue, West Reading, PA, USA

bottom of page