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Sweaty Betty 9:30 to 10:45am

show up for an empowering practice physically & mentally each and every week

  • 1 hour 15 minutes
  • 15 US dollars
  • indoors + doors open

class description

Coupled with her extensive anatomy knowledge and love of sharing it, Aase creates a flow that inspires you to work harder, to try something new and to discover the possibilities of, you. Modifications mindfully offered & functional movement experience shared. Additional structured time offered to explore peak poses each week. ps. You will Sweat. this class is not recommended for those brand new to their mat

upcoming classes

cancellation policy

pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.

double sunrise yoga contact info

  • double sunrise yoga, Penn Avenue, West Reading, PA, USA

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