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Time on Your Mat

For those who are newer to yoga or are seeking a slower-paced practice

  • 1 hour
  • 15 US dollars
  • indoors + doors open

class description

Time on your mat will provide ample opportunity to stretch, move and connect with your body. Practice foundational movements with a slower-paced flow-style and discover a deep release. Experience a feel-good flow, relieve tension, and discover freedom in body and mind... as you spend time on your mat.

upcoming classes

cancellation policy

pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.

double sunrise yoga contact info

  • double sunrise yoga, Penn Avenue, West Reading, PA, USA

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