Time on Your Mat
For those who are newer to yoga or are seeking a slower-paced practice
- 1 hr1 hour
- 15 US dollars$15
- indoors + doors open
Time on your mat will provide ample opportunity to stretch, move and connect with your body. Practice foundational movements with a slower-paced flow-style and discover a deep release. Experience a feel-good flow, relieve tension, and discover freedom in body and mind... as you spend time on your mat.
pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.
double sunrise yoga contact info
double sunrise yoga, Penn Avenue, West Reading, PA, USA