​​​​We’re a team of informed professionals, clinicians, and movement experts who care deeply and design thoughtfully.

Every offering is grounded in research, shaped by lived experience, and delivered with heart. We know how to meet humans where they are and move them toward something sustainable.

We focus on what works. No fluff. No jargon. Just deeply human, highly effective tools for real-world challenges.

 

Wellness Strategies & Experiences

It’s about restoring balance, building resilience, and reconnecting to purpose.

Thoughtful Wellness for Real-World Humans

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For Educators & School Communities

An Active Connection & A Quiet Reset

A thoughtfully designed wellness experience blending self-guided tools with professional-led sessions, giving educators practical support they can use immediately — in the classroom, at home, and beyond..

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For First Responders & Tactical Professionals
Resilience in Motion & A Balanced Response

Built specifically for high-demand roles, our responder-focused offerings deliver practical, immediate tools for mental, physical, and emotional resilience.

Focus Areas:

• Nervous System Regulation for decision-making under pressure

• Strength, Mobility, and Pain Prevention for career longevity

• On-Shift Tools for energy recovery and mental clarity

• Nutrition and Movement Strategies to stay strong and ready

Practical. Purposeful. Human-centered. Our offerings meet responders where they are and move them forward — with respect and real solutions.

 

Designed for HR Leaders & Culture Builders

We work with:

• School districts building long-term wellness strategies for staff

• Municipal departments investing in responders and frontline teams

• Organizations embedding resilience into leadership and engagement strategies

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Meet Some of the Facilitators we Collaborate With
 

• LaTasha of Zen Holistic Counseling: A deep nervous system reset through gentle movement and sound healing.

• Alyssa of Stellar Blu: Evidence-based techniques for focus and emotional regulation.​

• Kimberly of Gentle Arrow Healing: Meaningful rituals for calm and consistency.​

• Christina of Insightful Expressions: Reconnecting personal values with professional purpose.​

• Jenna delivering Practical Resilience Tools: Everyday strategies to manage stress and prevent burnout.​

• Aase of South Mountain Physical Therapy: Physical strategies to reduce strain and enhance well-being.​

• Jared & Friends are Personal Trainers & Movement Specialists: Building energy through purposeful movement and strength.​

• Bonnie of EW Energy Department: On-site bodywork to release tension and support recovery.

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Whether you're launching your first wellness initiative or scaling across districts and departments, Double Sunrise will help co-create a sustainable path forward.

Let’s build a workplace where your people thrive and your mission endures.​​

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No pretense. All purpose. Always human.

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