Calming Jars: A Grounding Visual Tool

class description

Create Your Own Reset: A grounding visual tool that helps agitation settle. When shaken, the glitter swirls and slowly rests while inviting the mind and breath to do the same. As the glitter gently settles to the bottom of the jar, we can give our minds a break by refocusing on something else, giving ourselves time to take stock of our emotions. Our Why: The jar offers a quick nervous-system reset during transitions or stressful moments. On a desk, it becomes both a personal anchor and a quiet way to model emotional regulation. Restoring the Ones Who Care, reminding us that shared calm creates shared steadiness. When the jar settles, the room often settles too.