special events:

Yin Yoga  + Sound Immersion

with

Gongbath Savasana

Slow down into your receptive state of being with the stilling practice of yin yoga and receive immersion of sound throughout with gongbath savasana.

 

This deeply releasing practice is intended to rinse and release fully, only to receive and be bolstered by the physical support of props and spirited lift of soothing sounds.

 

 All levels welcome.

 

Please come cozy. Keep your socks and sweater matside.

Bring a mat, water and happy heart.

wednesday evening

September 7

6:30 to 8:00pm

$25 investment

Jen has been delving in the healing arts for well over a decade. In both the nursing and yoga fields for over 10 years, she is versed on both sides of the proverbial caring coin. Yin yoga is her specialty and treasured choice of sharing much needed rest and relaxation to all. Sound is a more recent incorporation to her offerings, all centered around soothing the soul and all intuitively learned.

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