Mandalas: Creating Space Within

class description

Mandalas offer a gentle way to clear the mind and settle attention, allowing thoughts to soften as the hands stay engaged. As you work, there is space to notice what wants to emerge from within. A spark of curiosity, calm, or quiet passion. There is no right or wrong outcome. No artistic skill is required. The process itself is the practice. Creating in this way supports presence and self-worth, reminding us that value is not tied to productivity or perfection. It is simply felt in the act of slowing down and allowing space to form. This session is an invitation to reconnect with yourself through simple, intentional creation. Location: Middle School Cafeteria