Mobility and Recovery
These sessions focus on preventing injury and improving movement patterns.
class description
Led by a licensed physical therapist, these sessions focus on preventing injury, improving movement patterns, and supporting long-term musculoskeletal health. Personalized plans address chronic pain and recovery from repetitive strain.
upcoming classes
cancellation policy
Pre-registration online is required for class. In consideration of our instructors' time and dedication to your practice, kindly honor your class registrations by either attending or providing at least 3 hours' notice if you're unable to make it. Failure to do so will result in an invoice for the class or use of your class card credit, as our teacher will be prepared and waiting to guide you through your practice. Thank you for your understanding and cooperation in respecting our commitment to providing quality instruction. we appreciate you. see you soon.
double sunrise yoga contact info
+14843523890
info@doublesunriseyoga.com