Mobility and Recovery

These sessions focus on preventing injury and improving movement patterns.

1 hthe cave

class description

Led by a licensed physical therapist, these sessions focus on preventing injury, improving movement patterns, and supporting long-term musculoskeletal health. Personalized plans address chronic pain and recovery from repetitive strain.

upcoming classes

cancellation policy

please let us know so we can open your spot to another human.

double sunrise yoga contact info

+14843523890

info@doublesunriseyoga.com