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Allow it to Be Easy

A sweet Sunday morning class focused on linking movement and breath, flowing from pose to pose.

  • 1 h 15 min
  • 15 US dollars
  • indoors + doors open

class description

Flowing through movement, sun salutations and postures, this class is designed to build internal heat slowly and gently, as you wake up your body and mind. Expect music, smiles and a chill vibe. Your body, your practice. A variety of modifications will be provided throughout class to encourage participation of everyone in their own expression. There is no right or wrong. Simply show up, notice and breathe.

upcoming classes

cancellation policy

Pre-registration online is required for class. In consideration of our instructors' time and dedication to your practice, kindly honor your class registrations by either attending or providing at least 3 hours' notice if you're unable to make it. Failure to do so will result in an invoice for the class or use of your class card credit, as our teacher will be prepared and waiting to guide you through your practice. Thank you for your understanding and cooperation in respecting our commitment to providing quality instruction. we appreciate you. see you soon.

double sunrise yoga contact info

  • double sunrise yoga, Penn Avenue, West Reading, PA, USA

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