moving with grace in your practice
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
- indoors + doors open
One of the things Serena loves about her personal practice is finding grace in transitions, and breath in the in between. Inspired by feeling space in between bones, muscles, and within lungs. This could evolve into a peak pose progression monthly, but also have space to be a poetic, flowing, graceful testament to a Friday morning. all levels welcomed + encouraged.
pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.
double sunrise yoga contact info
double sunrise yoga, Penn Avenue, West Reading, PA, USA