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Rest and Restore

take the time for yourself and notice the difference

  • 1 hour 15 minutes
  • 15 US dollars
  • indoors + doors open

class description

We all need to rest and recover each week and this is the perfect class for that healing to begin. Each week we will practice grounding postures with the support of props and the healing warmth of infrared. In addition to the guidance of the instructor, hands on assists will be provided to those who wish to experience the healing power of Reiki and touch. 

upcoming classes

cancellation policy

pre-registration online is required for class due to our limited capacity. if you are unable to attend, we will honor a 3 hour cancellation & will then credit you a class in the future. we appreciate you. see you soon.

double sunrise yoga contact info

  • double sunrise yoga, Penn Avenue, West Reading, PA, USA

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