Steady as You Flow

class description

As Thursday evening arrives, it’s the perfect moment to ease out of the busyness of the week and transition into the calm of the weekend. In this class, you’ll move through a thoughtful flow that builds strength while releasing any tension you've carried. Each movement is designed to ground you, helping you reconnect with yourself as you move with intention. With a blend of challenge and calm, you’ll emerge from the practice feeling empowered, balanced, and ready to embrace the weekend with a sense of renewal and clarity.

cancellation policy

Pre-registration online is required for class. In consideration of our instructors' time and dedication to your practice, kindly honor your class registrations by either attending or providing at least 3 hours' notice if you're unable to make it. Failure to do so will result in an invoice for the class or use of your class card credit, as our teacher will be prepared and waiting to guide you through your practice. Thank you for your understanding and cooperation in respecting our commitment to providing quality instruction. we appreciate you. see you soon.

double sunrise yoga contact info

• double sunrise yoga, Penn Avenue, West Reading, PA, USA